Rule 1 - R1 Glutamine 75 Servings Unflavored 375 gm
- Aids in muscle repair
- Supports recovery time
- Protects muscles from catabolism
R1 Glutamine supplies 100% L-glutamine for a simpler, more effective road to muscle recovery after you train.
Prolonged bouts of intense exercise don’t just drain your energy; they also deplete your body’s nutritional reserves and overcome its ability to recover. Case in point: glutamine. Overtraining can cause glutamine levels to drop, impairing performance. R1 Glutamine supplies 5 grams of glutamine per serving to keep glutamine levels elevated.
Glutamine helps your body control catabolism by acting as a free nitrogen donor to help your muscles build the other amino acids they need to recover quickly. Glutamine also helps support increased cell volume, glycogen replenishment, and protein synthesis.
Mix 1 scoop with 180-240 ml of your favorite cold beverage or protein powder and consume before, during, or after training.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product.
|1 Serving Size: 5 g|
|Amount Per||1 serving||100 g||%DV*|
|L-Glutamine||5 g||100 g||**|
|* Percentage of Daily Value per one full serving.
** Daily Value is not established.
|Ingredients / Other Ingredients: No other ingredients|